Be Curious Not Furious

Comparative Grief

“If you don’t feel it, you can’t heal it.” –Brene Brown A sense of loss is pervasive and universal during this pandemic. So much has been lost: loved ones, jobs, celebrations and rituals, guiding rhythms, vacations, safety and security, private and public spaces, physical connection… the list is unbelievably long. However, during this time so […]

4 Steps for Emotion Regulation

Regulation is one of the 5Rs – supeRpoweRs that can help you and your family live a healthy, balanced life amid the demands of the modern world. In a nutshell, regulation skills allow you to take purposeful and mindful control of your attention and behavior, instead of letting the more automatized, subconscious systems of your […]

The Amazing Benefits of Sleep

 “Amazing Breakthrough! Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk […]

Relationship: Your Parenting Superpower

Humans are extraordinarily social creatures. Our social nature is our survival superpower. Other creatures depend on resources like venom or camouflage for protection against survival threats. We humans depend on each other. Our need for relationships is essential, primal and embodied. Everything children require for surviving and flourishing comes via relationships. Without caretakers to provide […]

Welcome!

BeCuriousNotFurious arose out of our shared mission to help parents minimize the risks and reap the benefits of using digital devices together as a family.

Attention!

Attention is a rich, yet limited resource. We need to supervise and allocate it wisely. If we don’t, then worry, apps and online platforms will happily use up most of our daily, as well as ongoing, supply. Learning how to take charge of your attention is, therefore, a vital and valuable skill – especially during […]

DIY Bracelet