Rest is restorative. The import of this plain and simple fact is straightforward — to be well we need to rest. Yet, many of us treat the part of ourselves that values and wants to rest like a second-class citizen that demands too much. We shun, shame, and blame this part and accuse it of […]
“Amazing Breakthrough! Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk […]
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