More Posts

Custom, not prefab, is the way to go when making decisions about your child’s device use.

June 1, 2020

Parents often ask us questions like “How much time online is okay? Is it okay to get my 5th grader a smartphone? Is it okay that my 14 year-old has an Instagram account for posting her art work?” Parents are hungry for simple, clear, direct answers to such questions so they can feel confident that […]

The Dog Greeting

May 25, 2020

Whether you are a dog person or not you’ve probably seen the way a dog joyfully and whole-heartedly greets its owner—without reservation and with full attention. They “light up” when they see their owners, sending the message “I’m so glad you are here!” Research shows that such greetings release dopamine for both parties. Your relationship […]

Living life out loud

May 11, 2020

As discussed in previous posts, devices are deliberately designed to capture attention swiftly, deftly, and definitively. Consequently, healthy, balanced use requires effort. When that effort includes reflection and discussion about choices involving device use, the ability to make mindful and intentional choices both on and offline improves.  “Living life out loud” is a great way […]

Putting the phone down is not an easy or simple task.

May 6, 2020

“Just put the phone down and take the dog for a walk!” Easy to do, right? Then why do so many families find themselves at odds, exasperated and frustrated with each other after such requests are made, and not readily met? Because digital devices and apps are hard to put down BY DESIGN and the […]

Attention!

April 10, 2020

Attention is a rich, yet limited resource. We need to supervise and allocate it wisely. If we don’t, then worry, apps and online platforms will happily use up most of our daily, as well as ongoing, supply. Learning how to take charge of your attention is, therefore, a vital and valuable skill – especially during […]
Pretty Little Liars: Original Sin 2022,IF 2024,Sistas 2019,watch series free,Chicago Med 2015,Back to Black 2024,Criminal Minds 2005,Stranger Things 2016,Smiling Friends 2020,watch series online,losmovies,The Office 2005,Abigail 2024,Back to Black 2024,Interview with the Vampire 2022,RuPaul's Drag Race All Stars 2012,Eric 2024,Abigail 2024cinezonewatch movies onlineanixwatch animezoroxfree movies onlinewatch free animeflixhivefree online movies sitesmyflixerfree movies websiteanitakulookmoviewatch series onlinemyflixerfree watch animelookmoviewatch series onlinezorotowatch free movies online freezorotofree watch animelookmoviewatch free animetheflixertv shows onlinelookmoviewatch movies online freethe flixertv shows onlinecine6watch free animethe flixeranitakuwatch tv showsflixravefree movies online sitesflix tvfree movie onlinetheflixerfree watch movies onlinetheflixercine6free anime onlineanitakumovies free online