Additional Resources

We love to share our favorite things! On this page you will find articles, websites and books that have informed our perspective and/or that we feel are helpful in strengthening our awareness and parenting skills.

Websites:

Websites/articles related to resilience:

http://www.drrobertbrooks.com/wp/wp-content/uploads/2003/10/The-Power-to-Change-Your-Life-Ten-Keys-to-Resilient-Living.pdf

https://www.psychologytoday.com/us/blog/insight-therapy/202003/lessons-coronavirus-we-are-more-resilient-we-feel

https://screentimenetwork.org/resource-library

Websites/articles on technology:

Websites/articles on Executive Functioning

Books

The Gifts of Imperfection by Brene Brown — discusses the pervasive feeling of being “not good enough” and how to combat it.

Anxious Parents, Anxious Kids– by Lynn Lyons and Reid Wilson– Explores the cycle of anxiety created between parent and child.